Lucy explains how Massage, Reflexology and Yoga are fantastic to promote and encourage sleep!

Lucy from Lucy’s Angels, demonstrates a reflexology routine focusing on specific reflexology points to encourage sleep.

Lucy from Lucy’s Angels demonstrates a short reflexology routine to help ease and relieve baby trapped wind and constipation.

Lucy from Lucy’s Angels demonstrates a short reflexology routine to soothe and relieve colic.

Lucy from Lucy’s Angels demonstrates a short baby reflexology routine to empower you to soothe and relieve your teething baby.

Lucy from Lucy’s Angels demonstrates a fun baby yoga activity and routine.

Lucy from Lucy’s Angels demonstrates a short Baby Yoga Routine to encourage and promote a good sleep.

Lucy from Lucy’s Angels demonstrates a short Baby Yoga routine to help ease up a cold.