Lucy explains how Massage, Reflexology and Yoga are fantastic to promote and encourage sleep!

Lucy from Lucy’s Angels, demonstrates a reflexology routine focusing on specific reflexology points to encourage sleep.

Lucy from Lucy’s Angels explains what reflexology is and how you can treat your baby from the comfort of your own home. She empowers you to feel confident in using reflexology to care for your baby.

Lucy from Lucy’s Angels demonstrates how massaging your baby can effectively help to calm, soothe and settle.