Lucy explains how Massage, Reflexology and Yoga are fantastic to promote and encourage sleep!

Lucy from Lucy’s Angels, demonstrates a reflexology routine focusing on specific reflexology points to encourage sleep.

Lucy from Lucy’s Angels demonstrates a short reflexology routine to help ease and relieve symptoms of colds, coughs and congestion.

Lucy from Lucy’s Angels demonstrates a short baby massage routine designed to empower you to soothe and relieve your baby from cold symptoms

Lucy from Lucy’s Angels explains what reflexology is and how you can treat your baby from the comfort of your own home. She empowers you to feel confident in using reflexology to care for your baby.

In this short and gentle massage tutorial, Lucy from Lucy’s Angels demonstrates a simple yet effective routine to help relieve constipation and trapped wind in your baby. These soothing strokes can aid in digestion, ease discomfort, and help your baby feel more relaxed and content. Follow along as Lucy guides you through each step, ensuring a calm and comforting experience for your little one.

Lucy from Lucy’s Angels demonstrates how massaging your baby can effectively help to calm, soothe and settle.